Jeanne Owens, author

Blog about author Jeanne Owens and her writing

How to handle Stress

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Love this. It’s great advice and a unique way of looking at it.

Author -Carole Parkes

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired, “How heavy is this glass of water?”

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Answers called out ranged from 8 oz to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”

She continued, ” The stresses and worries in life are like that glass of water. Think about them for…

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Author: jowensauthor

I'm a geeky, animal/cat-loving author of Fantasy and YA Fiction. I'm a supporter of animal charities such as the WWF. I'm also a fan of anime and sci-fi/fantasy. I'm an avid reader as well, and enjoy mainly reading fantasies, mysteries, and books about animals. I have a B.A. in History with a minor in English. I also dabble in making jewelry, reading tarot, and am interested in the paranormal. You can find out more about me and my various books and writings at my website: http://jeanneowens.weebly.com. You can also find me on Facebook, Google+, Tumblr, Twitter, Goodreads, and Pinterest.

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